Rūḥ Counselling
About Rūḥ Counselling
Assalamu aleikum,
Rūḥ Counselling aims to provide a safe, serene and understanding space for women from a Muslim background, recognising the unique cultural and familial influences that may shape their experiences.
Offering an integrative, culturally sensitive approach with a gentle element of faith that understands your experiences. My practice is rooted in the Islamic belief, aiming to provide a therapeutic experience that extends beyond healing the mind; it reaches into the essence of who we are – the soul; to help clients find that profound sense of calm and healing from within.
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Founder, Trainee Counsellor
Services
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6 Sessions
A safe space where you can speak freely without fear of being judged. As an integrative trainee counsellor, my goal is to support you on your journey toward greater well-being. While I have an understanding of Islamic backgrounds and can integrate elements of the Islamic faith into our work if you wish, please know that this is a space for everyone. Our sessions are guided by your needs and at your pace, ensuring you feel heard, understood, and respected throughout the entire process.
Note: These sessions are limited to 6 sessions per client. Priority will be for face-to-face sessions held at The Changing Rooms.
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We offer free parenting support groups to help you navigate the challenges of raising children. The Talking Teens program is a 4-week course designed for parents of adolescents aged 11 to 19, providing a supportive space to share experiences and learn new strategies. For parents with younger children, our Nurture Programme is a 10-week course aimed at those with kids aged 2 to 12. Both of these programs are part of the Centre for Emotional Health, emphasising our commitment to fostering well-being for the entire family.
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